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Many people think of a body detox being something that you do for a full week and then get back to your old lifestyle. But it is more than just going on a quick-fix diet. To access the most out of one's detox you should continue your good habits after you have finished your program.
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Before meals, I'd encourage you consume either an apple or…Continue
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Added by calvary34 on June 11, 2017 at 1:43am — No Comments
Most people will tell you that losing fat and gaining muscle in the same time is impossible, and a workout myth. Well, they're inappropriate. It is possible, and here's how you can do it.
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